Well, maybe we can't always decide how we feel, but we can decide what we are going to do with those feelings. Do we let them set the tone of the entire day, or do we choose a different outcome?
I'm feeling pretty good today. I did not feel happy yesterday morning, but I chose to do the things necessary to alter the mood.
Don't let a problem, a mood disorder, or the weather dictate the outcome of your day - or your life. Feel the feelings you have, but do what you need to do to bring the sunshine back to your face!