Did I mention in my recent post that one of the key ingredients for wellness is medication?
It seems I have forgotten this yet again. Today, I completely spaced out on taking this morning's big dose. This after having missed three nightly doses in the last week.
By the evening, I knew something was off. I was unusually dizzy and very bitchy, bitchy, bitchy at the littlest thing! My husband pointed it out and then, only then did I remember the dose I should have taken 11 hours earlier!
Okay, Karen, press the reset and start again tomorrow!