Wednesday, March 23, 2016

PinkHiTopAdventures on Etsy!



Since starting this blog, my goal has been to destigmatize mental illness by sharing my journey of recovery from depression, anxiety, and addiction. It's purpose has also been to help those suffering, their friends, and their families feel less alone, and to share resources and tips I've learned along the way.

I'm now expanding on this mission - the "resources" part in particular; and this week, I opened a store on etsy - PinkHiTopAdventures [go figure...]. Check it out when you get a chance:

https://www.etsy.com/shop/PinkHiTopAdventures  

The purpose of this fresh new store is to promote mental wellness through creativity. As of today, it has 18 items, and more will be added each day. I'm starting with craft supplies manufactured by other companies, but in a few months, I'll be releasing a new product created by Pink Hi-Top Adventures exclusively. Stay tuned!!

As I've mentioned before, creativity is a great way to calm and focus the mind, and a perfect outlet for expressing emotions and communicating experiences that are difficult to share face-to-face.

A great example of creative, mental wellness tools which have become very popular recently are coloring pages for adults. [See Google: coloring pages for adults, Amazon.com, Barnes & Noble.] My husband bought me one recently, and I have to admit I was a bit dubious at first. When I gave it a try last week though, I was amazed at how relaxing and almost meditative the activity was.

Sculpting, painting, drawing, dance, music, writing, knitting, and gardening are all creative tools for mental wellness. Can you think of more?  Share your ideas with us here or on Facebook!

Friday, March 18, 2016

World Domination Plan

Hatred stirs up conflict, but love covers over all wrongs.

 - Proverbs 10:12                                     

Silence the angry man with love. Silence the ill-natured man with kindness
Silence the miser with generosity. Silence the liar with truth.

- Buddha                                                 


You will never enter paradise until you have faith 
and you will not complete your faith until you love one another.


 - Muhammad                                          

"Teacher, which is the greatest commandment in the law?"

Jesus replied: "Love the Lord your God with all your heart and with all your soul and with all your mind.' This is the first and greatest commandment. And the second is like it: 
'Love your neighbor as yourself."

 - Jesus of Nazareth, Matthew 22: 36-39


[At first, I thought this post might stray from the mental illness/addiction recovery theme of PHTA, but it's really doesn't. Taking back one's power IS mental wellness. It's scary and risky. Loving those that are not easy to love is also scary and risky, but both are important for claiming your strength. Venting too, especially through art (e.g., writing) is very healthy indeed.]


Roger H. Goun, 2008**

You know what? I've had it - completely had it!! I'm tired of sitting back and watching negativity and hate rip through this country like a thermonuclear bomb. I've been dwelling on this for awhile now, and I feel like a geyser about ready to blow. 

For 24 hours a day, a scandal-thirsty news media bombards us with inane, salacious, violent, and/or down right hateful stories and current events. The news comes packaged to us having been filtered through the lens of one or two perspectives alone. And these two "Eyes", if you will, focus only on one solitary point in space (in a very, very large nation, mind you) at one particular point in time, thus promoting the false impression that the entire country is chock full of the types of individuals, events, and ideas that they force-feed us daily. 

Especially lately, the "Eyes" focus steadily on the political arena. Unfortunately, however, what was once civil, political discourse and respectful, intellectual argument, has become a Super Bowl-like game, pitting one "team" against the other, brother against sister, neighbor against neighbor, American against American. The game is fueled by a flame-feeding, biased media and a blinder-wearing, ignorant political leadership. This is the sh...uh, perspective we most readily consume: us vs. them thinking. We buy into it without thought, and end up fearing and hating one another. We feel depressed about the future, disenfranchised in the present, and all alone in a precarious world shifting rapidly underfoot.

Subsequently, to forget "how bad it is", we forfeit our own lives, our own stories, and our own adventures by drowning ourselves in social media, reality TV, and other forms of schlock "entertainment". We follow the lives of banal cultural heroes who lack character and are of little consequence to human history and the advancement of humanity. 


We also attempt to fill the void inside with addictions: food, cigarettes, alcohol, drugs, sex, internet porn, etc. Even positive things like exercise, religion, studying, and sleeping can become addictive distractions if not balanced with the rest of our lives... 


but...

but, but, BUT...



the good-hearted, normal, average Joe people - we need not succumb to and be prisoners of these negative influences anymore! We have the POWER and the RESPONSIBILITY to change this nation (and world), and we can do it one person, one family, one quiet, kindly act of random LOVE at a time!

Seriously, let's do this, damn it! Let's rise up and rise above!! Let's embrace those who are different from us politically, culturally, physically, etc. Forgive them if that's what it takes. We are all human and, for the most part, each trying to do our damnedest to be decent people and make a good, secure life for ourselves and our families. Let's cut each other some slack, huh?!


No more letting our country and world skid into mediocrity, hypocrisy, alienation, and hate. This is not the Dark Ages! No more allowing ourselves to be held hostage by negative influences. NO, NO, NO! We were born to be better than that!


As I said in a post earlier this week: 

No matter what's going on 'out there', YOU STILL HAVE CONTROL over what's going on 'in here' - YOUR 'in here', that is. You have free will to choose your  behavior, even your thoughts - no matter your current situation and challenges. Use this freedom! Don't relinquish your power to other people, external situations, or the Fates. Choose your direction for yourself, damn it! 

Every individual has the freedom to choose and this adds up collectively. We have the POWER to turn ourselves around, to love, to forgive, to open our hearts. If We the People choose to do so together, we can change the course of our lives and our world. We are more responsible for our destinies than we think we are. Acting by omission (i.e., not acting) may be even more powerful than acting with volition. 

And I mean really, who are we going to let run the show here? Huh? Who?! The news and entertainment media, political parties, Kim Jong Un...the Kardashians for God's sake???

Do we really want the tone and direction of this country and world to be determined for us by default because we feed on the crap they're shoveling us?! No.

NO, NO, NO!!! 

Instead, let's change our hearts, our minds, and our behaviors. Let us truly love one another. Not just love our children or those who agree with our politics, philosophy, religion, or taste in music*, but every last, bloody one of us!

Aliens! by henskechristine, 2014***
And I don't want to hear, "I'll change when he changes" or "I can't because she makes me so...blah, blah, blah." or "I can't until [situation X] changes into [situation Y]." 

No, "yeah, yeah, yeah, BUTs" either: 

"...yeah, but he's a Republican", "...but he's a Democrat", "...but she's a Dallas Cowboys fan"."...but they're aliens...from the planet Zordon." I don't wanna hear it! It doesn't matter what the other guy does or thinks. (After all, he or she may not be as fortunate as you are to have read this blog...heh, heh, heh... ;) )

No. None of that. Just you and me acting, doing...
shaking things up!

Seriously, we can DO better. We can BE better. Our families deserve better. Our world deserves better. Future generations deserve better. Hell, YOU BLOODY WELL DESERVE BETTER!

Let's do it, damn it, do it!! By accepting and LOVING ONE ANOTHER in spite of our differences, we can collectively give the finger to the news and entertainment media, to politicians, and to other negative Nellies who say the world is "going to hell in a hand basket". 

And when we do, then we can honestly, respectfully, intelligently debate our different views, desires, and ideas, and move forward with some creative, mutually worked out win-win solution. Okay? Okay???

OKAY! :)

Thanks for listening.

P.S. - LOVE YOU!






*And believe me, the latter has not necessarily been easy for me to do! ;)


**Photo courtesy of Roger H. Goun, 2008, https://www.flickr.com/photos/sskennel/2368230257.
***Photo courtesy of henskechristine, 2014, https://www.flickr.com/photos/28698026@N05.


Tuesday, March 15, 2016

Choices

{In case you didn't see it in yesterday's Facebook post, and because I need the reminder myself...}



imgflip.com/memegenerator

Happy Monday! Yes, I said, 'HAPPY'. Things may not be as you wish. You may not be where you expected to be in life. You may be experiencing illness, grief, loss, or loneliness. It may be raining outside. Or maybe you stubbed your toe. OR you're just plain at your wit's end with the inanity, idiocy, and inhumanity seemingly running rampant through popular culture, politics, and the media these days. Yes, things may suck,

BUT...

no matter what's going on 'out there', YOU STILL HAVE CONTROL over what's going on 'in here' - YOUR 'in here', that is. You have free will to choose your  behavior, even your thoughts - no matter your current situation and challenges. Use this freedom! Don't relinquish your power to other people, external situations, or the Fates. Choose your direction for yourself, damn it!

As I've heard in AA, "Choose the next right step." So, what will you choose today? What will your next right step' be???



Sunday, March 6, 2016

Shrinking Violet

[UPDATE: Since posting this earlier today, I did a reality check. Not that it isn't true; but I've been a little sleep deprived lately. Ten hours in three nights is bound to heighten one's sensitivity and negative emotions. 3/6/16, 4:52PM]



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There is so much I wish I'd learned earlier in life, but as they say, "With age comes wisdom" and, "Better late than never."

I also wish I wasn't so damn naive. Maybe it comes from an idyllic childhood - at least before we moved from New York to DC in 2nd grade. The world for me was full of wonder and magic; and everything I was taught by grownups was spoken ex cathedra. I truly believed all adults were not only striving to be their best, but I assumed they were all empathetic, wise, and of the highest moral fiber - that they lived what they taught.

The first crack in the mirrors and smoke occurred when I learned there was no Santa Claus - no Easter Bunny - no Tooth Fairy. I know, silly, right? But it was a HUGE blow to my psyche. I eventually got over it, but it was the first time that I learned that things are not always what they seem. 

Fast forward 40ish years. I'm still learning my lessons the hard way. I remain naturally naive. I'm still overly trusting and take people at face value. I still find myself believing that all adults are empathetic, wise, honest, and of the highest moral fiber and character. When someone I love and admire falls short of this, I'm shattered.

You see, I'm very, very emotionally fragile. I was an "overly sensitive" child and haven't outgrown it. This makes me very empathetic. When others feel pain, joy, fear, and other emotions, I feel and carry them as if they are my own. On the positive side, this quality will help me be a good counselor and therapist;  but there's a downside too.

Not only do my emotions get tangled up with other people's, but the foundation of my self-esteem and worth is deeply rooted in the approval and acceptance of me by others. I require validation, attention, and accolades the way a flower requires water and sunlight. If I have to share or lose the admiration, love, and attention - particularly the attention of a close friend or family member - I feel as if I'll wither and die. (Sometimes I just want to wither and die!) So I cope with these overwhelming emotions by withdrawing into a protective shell - pretending everything is okay on the outside while shriveling up on the inside.

I'm told by therapists and friends that this is unhealthy and something I need to work on, but I wonder if I'm even constitutionally capable of it. Maybe it's a firstborn thing: the need for unshared love, attention, and approval - and the expectation of perfection from myself. 

Sorry to be such a Debbie Downer - especially after yesterday's blog on "good humor" as a mental health tool. Just had to get it off my chest and share it in case any of you out there feel like this too.

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P.S.: I'm also a perfectionist. I know it's been grammatically debated, but it's been bugging me since I posted it. Bob Marley ended his quote with a preposition! I don't know what he did that for. ;)

P.P.S.: Please comment here, like/comment on Facebook, and/or share with friends. Remember I'm an attention hog and need validation! :) :) :)

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Saturday, March 5, 2016

Good Humor, Man!


A day without laughter is a day wasted.
- Charlie Chaplin                              

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Okay, I know it's not relevant to mental health, but I just had to share this with you. Sometimes, when I'm not busy worrying and hating on myself, I make myself laugh and hopefully make others laugh too.


Wait. I guess this is relevant. As I've mentioned before, two of the many things you can do to enhance mental and physical health is to keep your surroundings organized and clean and to engage your funny bone. 

Last Saturday, I convened a "family meeting" to discuss the need for everyone to improve upon their household clean-up and organization skills. In the past, family meetings were seen as tedious and repetitive and I'd quickly lose my audience. This time, I tried a different approach: engage them actively and do it with humor and fun.

To make the various points I wanted to make about habits that need improvement, we all took a quiz. {See below.} When everyone finished, we went around the table, each reading and answering a question and discussing anything that came up.

To maintain momentum, I followed up today with the first issue of The {Family} Times. {Also below.*} Once again, with humor, I reminded them about some slip-ups this week and added some fun, (slightly doctored up) household stories to keep their attention.

I don't know if they'll find it funny or if it will yield the results I want, but at least I made myself laugh; and that, dear friends, is good medicine for me. ;)

Enjoy!


*Names and some details were changed to protect the...uh...innocent.



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THE FAMILY TIMES
 
FREE 
 Saturday, March 05, 2016                                                       
Cloudy 46/33 •Tomorrow: Mostly cloudy 52/33                                                                                                                   
                
HOUSEHOLD CLEAN-UP HAMPERED
The Spring 2016 Household Clean-up Project got off to a great start on Monday, February 29, but lost momentum over the course of the week. At first, people were eager to fold boxes, recycle, and rinse dishes, but interest waned as the week progressed. Authorities called this trend “Mission Creep” and warned that if it were to continue, it could lead to an unscheduled family meeting with another verbose maternal sermon.

Health experts disagree, however, on the cause of this regressive behavior, and fear it could be a sign of something far more serious. The Center for Disease Control (CDC) in Atlanta issued this statement today, “What we have on our hands appears to be more than just ‘Mission Creep’; and it may be an outbreak of Rolling Eye Syndrome (RES).”  

RES is a hormonal dysfunction which causes the pre-frontal cortex to disengage, releasing a surge of energy to the visual cortex and cerebellum which in turn become hyper-engaged in periodic, reflexive eye-rolling. The prefrontal cortex is the part of the brain responsible for sound decision making, weighing the consequences of behavior, and regulation of impulses and emotions. Loss of prefrontal cortex function not only leads to unkempt housing conditions, but to rapid mood swings, surly attitude, and repetitive utterances such as, “I know. I know.”; “Whatever…”; “There’s nothing to eat.”; and “Just leave me alone!”

RES afflicts about 99 percent of adolescents and young adults between the ages of 12 and 21; and the possibility of a new outbreak has parents, teachers, and police very concerned. Quoting one mother, “I’m very, very worried about my daughter’s health and her future. Just last week, I asked her to clear the dinner table, and she became symptomatic. I warned her that if she kept doing it, her eyes would stay that way. She then snatched the plates off the table, ran to her room screaming, ‘I’m not a [EXPLETIVE] maid, you know!” She slammed and locked the bedroom door and Snapchatted our ‘convo’ to friends.” 

Though typically a young person’s disease, in recent years, there have been an increasing number of reported cases of RES in adults born after 1965. Rather than a hormonally-induced loss of prefrontal cortex function, however, the cause of RES in adults appears to be external stimuli. Such stimuli include, but are not limited to: long, unfulfilling work days framed by rush hour traffic; office meetings that stray from agenda and run overtime; Super Bowl Half-Time shows; misogynistic, racist, presidential-candidate-ass-clowns with laughable hair; and attempted conversations with teenagers.


FINANCIAL UPDATE
An offshoot of the Spring 2016 Household Clean-up Project will be the release of three tons of household, technological, and craft items to a newly opened store on Amazon.com. Stockholders expect to see a surge in profits in the coming months, particularly in the Crafting sector.

Craft miners on Friday hit what experts are calling “The Motherload”. Two and a half crates of unopened scrapbook embellishments and stickers were located and retrieved from the Basement Mine.  The project was halted by unusually low temperatures, but will resume over the weekend.


MOLINE INSIDER
Lady A. C. is being courted by G. X . – gas station attendant by day, stud-muffin by night. Dodging paparazzi, they were seen dining at the local pizzeria on Friday. A source close to the couple says the two are “inseparable and quite possibly ‘soul mate’ material. I’m soooo JELLY!”


CRIME WATCH
On Friday, March 4 around 9:30 pm in downtown Kitchen, the body of a two month old pasta box was found in the vicinity of the paper recycling bin. Close to the correct depository, the box was found lying on a stack of newspapers – unflattened.

On the previous day at the corner of Hallway and Living Room, a similar crime occurred. This time, however, a flattened box was found discarded rooms away from the recycling bin.

Police believe these crimes are linked and may be the work of a cereal killer.


PUBLIC NOTICE
All females in the household are expected to report to the Living Room Theater sometime over the weekend for a Netflix showing of Miss Representation.

Directed, written, and narrated by Jennifer Siebel Newsom, Miss Representation is a 2011 documentary which “explores the under-representation of women in positions of power and influence in America, and challenges the media’s limited portrayal of what it means to be a powerful woman.”

To schedule a screening, please contact Jo Mama.


QUIZ (Saturday, February 27)

1. After cutting or peeling vegetables, remaining peels, rinds, etc. should be:
a. put in the trash or garbage disposal.
b. put in the trash only.
c. force fed to the cat.

2. After cooking a delectable meal, pots and other cooking/prep tools should be:
a. (at least) rinsed immediately, before eating – especially if cheese sauces or other sticky foods were involved.
b. rinsed and cleaned after eating.
c. rinsed days after cooking when spilled ingredients are finally cleaned off the stove top and counters. This will facilitate your recall of ingredients the next time.

3. If, while cooking, something spills onto stove top:
a. wipe off with wet towel either immediately (non-hot surfaces only) or as soon as stove top cools.
b. wipe off with dry towel immediately – hot surface or not.
c. leave it. It’ll give the kitchen a “homey” smell the next time someone cooks.

4. Empty boxes from meals/meal ingredients should:
a. be flattened and put into recycling bag.
b. put in trash, as is.
c. worn as a hat.

5. Regarding empty jars, cans, and bottles from meals/meal ingredients:
a. jars and bottles should be recycled; cans should be thrown in trash.
b. jars, bottles, and cans should be rinsed and recycled.
c. are you kidding? Cooking is an art, and you, the artist. Leave for the domestic help.



6. If there is water remaining in your refillable water bottle, after using:
a. dump water, rinse with soap and warm water, and leave cap off to dry both cap and bottle.
b. leave as is. It can be used in case of fire.
c. water should be left in bottle. Then watch for sea monkeys to appear in coming weeks.

7. The black cabinet in the front hall:
a. is a great place to put drinks, socks, or anything else you don’t want to carry 2+ feet beyond the front door.
b. is a place to set small, dry items briefly, and a place to store small items long term in your designated basket inside cabinet.
c. is for plants only.

8. Immediately after finishing your cereal, it is best to:
a. leave in place where you were eating.
c. set on counter or in sink (without rinsing) so that the cereal debris can dry on the bowl, thus affording the person who cleans up later the opportunity to hone their geologic chiseling skills.
b. rinse the mother scratcher immediately and place in sink or dishwasher!

9. After eating Crustaceans (e.g., lobster, crab, shrimp):
a. put exoskeletons and other trash in the garbage can and rinse plate/cooking dishes immediately.
b. leave on coffee table overnight. The cat may want a little something after a night of spying on outdoor cats, playing the piano, and sprinting back and forth through the main level chasing and growling at invisible prey.
c. dump in sink to scare the crap out of Mom/Karen when she comes down in the morning.

10. With leftover milk/cream from glass of milk, cereal bowl, coffee, hot chocolate, etc., it is always best to:
a. once again, leave out for the cat. They drink milk, don’t they?
b. pour leftover in drain and rinse bowl/glass.
c. leave in bedroom until it ages into a nice, piquant cheese that goes well with fruit.

11. Snacks taken to bedroom should be:
a. brought back to kitchen immediately after eating, bowls/plates/cups/cutlery rinsed, and trash/scraps thrown out.
b. left until all the dishes and food debris build up to a point where you can no longer exit the room without the fire department rescuing you through the window. He could be good-looking and single.
c. left in room indefinitely for anthropologists and archeologists to find in the year 2235.

12. Before going to bed:
a. go around the main level, halls, and stairs, pick up your stuff, and bring to room or put back where it/they belong(s).
b. pick up stuff from living room and dining room, but leave shoes in hall and stuff on stairs. This will help us all hone our balancing skills as we navigate around it all.
c. say to self, “What are you kidding me?! I’m exhausted! I’ll get it tomorrow…tomorrow…tomorrow…”

13. Which of the following is not recyclable (in this household):
a. empty (disposable) water bottles.
b. empty shampoo bottles.
c. lip gloss containers.

14. Trash is picked up on _____________, and recycling is picked up on _______________:
a. Mondays, Wednesdays, & Fridays / Tuesdays & Thursdays.
b. Tuesdays & Fridays / Tuesdays only.
c. Holidays and weekends.

15. Any stray hairs that landed on bathroom surfaces and doors when plucking eyebrows or shaving head, face, legs, back, etc., should be:
a. wiped off immediately.
b. left in place for the hired help, {a.k.a., Mom}.
c. left in place so that, in the event of your untimely demise, you  can be cloned.

16. Hair left in tub or drain after shower should be:
a. rinsed out of tub and/or removed from drain immediately after use.
b. rinsed out of tub only. Picking it out of the drain? Screw that! It’s completely gross and disgusting and you’ll be damned if you’re going to do it!
c. should be left in place. In a few weeks, when the water begins to drain slowly, causing the water to rise to approximately 15 cm when you shower, throw the dog or cat in with you and kill two birds with one stone.

17. When shampoo/body or facial wash bottles go empty:
a. toss into bathroom trash immediately.
b. give the bottle a quick rinse, bring downstairs, and recycle.
c. chuck at sister when she’s annoying.

18. When returning to the house, take off your shoes and:
a. leave in the front hallway.
b. leave in the exact place where you removed them to assist the FBI in tracking your every move in the event that you are abducted by aliens.
c. place in one of the two shoe slots designated for you in the closet; or, if it’s full, bring up to your room.

19. When undressing:
a. do it in the front hall or living room when no one’s around and drop clothes wherever as you go.
b. do it in the bathroom, your bedroom, or other closed room, and put laundry in basket and clean clothes in drawers/closet.
c. drop shoes and socks along the way as you proceed from the hallway to the kitchen.

20. When washing clothes:
a. remove from washer and move to dryer as soon as the wash cycle is complete.
b. if someone else’s clothes are in the dryer, remove their clothes, put them on the machine – better yet, toss them on the floor – and proceed to dry your own clothes.
c. wait for someone else to move them from washer to dryer.

21. When drying cycle is complete:
a. clean lint trap, remove clothes from dryer, and bring up to your room for folding and putting away.
b. remove from dryer then place on top of dryer or leave in a basket in the laundry room. That way, when you have to wake up very early in the morning for work or school, climbing up and down stairs, coupled with the cold temperature of the basement, will really help get the blood flowing as you start your day.
c. remove lint from lint trap and drop lint on floor. The basement’s cold and the camel crickets may want some bedding.

22. Who’s your favorite person on the planet?
a. Karen.
b. Mom.
c. Karen Clarke.





Friday, March 4, 2016

Paradigm Shift

I'm sorry. I've been such a crappy blogger for the past several months. Much of my time and attention have been focused on a few big, big, BIG life stressors...

that and I'm 49.47.


I've not been handling well at all the looming close of the first half-century of my life. Yes, it's a mid-life crisis, and it's at a thermonuclear level right now - particularly as someone prone to depression and anxiety. 

I'm obsessing over it. I'm adding up my successes, failures, and remaining goals and subtracting them from the time I have left and I'm beginning to panic. I go back and forth in my head about whether I'm just a mediocre person who's wasted a lot of time, energy, and talent or a person who's lived a decent and very, very interesting life with a lot of good stories to tell.

Faded Giant - https://www.facebook.com/fadedgiantmusic/
I'm also caving in to vanity and depressing myself over the physical fading of my youth. Yeah, yeah. I know. "Beauty is on the inside", but it sure doesn't feel like that now - especially as one married to a hot, hot, HOT, slightly younger man. {Sorry, G, I had to call you out. ;) }

And my body is changing. My knees sound like velcro when bending or climbing the stairs. My back often hurts from heavy lifting - like putting a box of pasta on the top shelf. And I now have insomnia - probably exacerbated by the depression and worry.

At the end of the month, my youngest will turn 18 and will graduate from high school in June. This September, for the first time since 1992, I will not be going to any back-to-school nights, nor will I be filling out endless emergency contact and other school forms. {Hey...that's not so bad!} I obsess all the time about the "should haves" when I think about parenting opportunities missed and how quickly they grew up. {I forget, of course, that I'm still a mother and, God willing, will have plenty more opportunities in the coming decades to grow with them and share simple moments and bold adventures.}

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Well, that said, today I awoke with a slight paradigm shift. I recalled a sign that was posted in one of the offices in which I worked several years back. It said:



At the time, I cynically saw it as just another cliché  motivation poster; but as the words replayed in my head this morning, they struck a chord.

My attitude has been...oh I don't know...shitty. I've been spending too much time brooding over the past and dreading the future all the while abandoning the wildly dynamic and beautiful present that I'm fortunate enough to be in right now. 

So, with the aging thing, though I'll have my ups and downs, I'll navigate the journey as best I can. I'll take a timeout each day to course correct my attitude. I'm going to move forward savoring each day and each person. And I'm going to keep putting one foot in front of the other and take one day at a time.













Tuesday, January 26, 2016

The Fire


Happy {very belated} New Year!

I've been off line for a few months now - focused on a family member's critical illness among other crises. I've missed blogging. I've wanted to share my feelings about it all, but haven't quite known how to address the topic while maintaining people's anonymity. For now, suffice it to say that together, my family, friends, and I are walking a difficult path toward our loved one's recovery.

On the positive side, as can always be the case when one confronts major life challenges, my character, perspective, and priorities are being carved and refined once again. I continue to learn so much more about life and about myself, and I'm growing closer to family and friends.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The most powerful weapon on earth is the human soul on fire.

 - Ferdinand Foch           

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Today in my journal, I reflected, "So often, the problem for me in any given issue/problem/crisis is that I don't fully engage myself and my intuition and talents in the decision-making, management, and resolution. If I were engaged - wasn't so people-pleasing, running away from conflict, down-playing myself, playing dumb and absent-minded, deflecting with humor, etc. - many problems could be resolved; and I'd be stronger and more self-assured."

As you probably know, I loathe conflict, don't trust myself, and doubt my abilities. Subsequently, I end up going with the flow, waiting for someone to rescue me, and following the direction of those who are more vocal and assertive.

But, I don't have the time or patience with myself to continue operating like this any more. As I previously said, my priorities have shifted; and of course, life is too damn short! So, how am I going to work through this, assert myself, contribute, and shine? This is my challenge at the moment; and I'll take you with me in the coming weeks as I figure out how!


Taken summer 2015., but currently under 3 feet of snow!