Pink Hi-Top Adventures

The Far Side®, by Gary Larson

For those of you new to this blog, I thought I'd give you a little background. Pink Hi-Top Adventures is my first blog ever! I started it back in January 2013 as a chronicle of my ongoing recovery from depression, anxiety, and alcoholism. 

Seven and a half-years ago, I entered treatment for alcohol addiction. At the time, I thought it would resolve whatever it was inside that was stopping me from moving forward in life; however, it only drained the pool and uncovered the disease within.

Though I had been anxious and depressed but functioning for years, last September I finally imploded. I spent about three weeks in bed - unable to work, unable to shower, unable to function. My thoughts were turning darker too. I fantasized about death and hurting myself; and for the first time ever, it felt comforting and logical.

When I shared this with my {wonderful!} husband, he reached out to my therapist; and I was admitted to a partial hospitalization treatment program {PHP}. There I was diagnosed with major depression, dysthymia {long-term, low-grade depression}, and generalized anxiety disorder. Fortunately, I was treated by wonderful doctors and therapists; and, though I've experienced periodic set-backs along the way, I've been doing better overall since.

This blog is a chronicle of my continuous recovery and progress toward achieving my goals - one of which is graduating from college with a psychology degree. {I've been in college - on and off - since September 1984; and graduating would be quite an achievement indeed!} I also hope to inspire and inform with personal stories, resources, and a little humor!

The blog title is inspired by my favorite pair of Converse Chuck Taylor’s that I wore when I last felt my happiest and freest. 

And finally, Pink Hi-Top Adventures is a place for you too. Please feel free to comment and discuss - either in the comments section of this blog, or on the blog's Facebook page!

Thanks for reading!

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Here is an overview of some of my favorite posts from the past six months:

Addiction:

Thoughts from my addiction (2/27/13)
Alcoholic or problem drinker? (3/14/13)

Anxiety:

Obstacles (5/22/13)
Social Anxiety (5/29/13)

Depression:

Notes from the Vortex (2/11/13)
Life (3/7/13)
Lifeline (3/8/13)
Grey veil...again?! (3/16/13)
Overcoming...inertia! (3/19/13)
Can't sleep (4/23/13)
Do the next right thing - part II (4/25/13)
The daily struggle (6/6/13)
Taking down the wall (6/7/13)
Contained emotions (6/13/13)

Stigma:

"Nervous breakdown" (3/6/13)
Depression is not a character defect (3/27/13)

Wellness:

Never underestimate your own power! (2/26/13)
Acceptance (3/1/13)
Recovery step #2: sleep, damn it! (3/5/13)
Rebirth (3/30/13)
Wellness part I: physical (4/26/13)